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- Discover how to access and be empowered by wisdom dreams--the dreams that embody our past, our present, and our possibilities for the future.
- The "dream toolbox" will engage your imagination and teach you how to prepare for dreaming, better remember dreams, use a dream journal, and even become accustomed to the best posture when awake for using imagery and changing your dreams.
- Learn to decide which dreams to work with, how to transform a recurring dream, and about common themes such as sexual dreams and being chased.
- Better understand your nightmares and discover the three main questions to ask to get a general overview of any dream.