Plants for the People: A Modern Guide to Plant Medicine
"Plants are our past, and our future. When we celebrate plants and properly understand their powers, we can harness their energy to heal ourselves.
Despite advances in modern medicine, people are still suffering: low energy and immunity, gut problems, allergies, high-stress, bad-quality sleep, skin that doesn't glow, inflammation and infections that won't clear up. We are depleted. But here, at last, is a handbook for healing.
Plants for the People is a master herbalist's guide to 40 medicinal plants and how to use them for heightened vitality and greater well-being. A profile of each plant and guide to harvesting, along with easy-to-follow recipes for teas, tinctures, syrups, balms and baths distill ancient wisdom for modern use.
This is plant medicine's time to shine."
by Erin Lovell Verinder