Microcosm Publishing

Meditation & Mindfulness: Rituals and Exercises for Everyday

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Simple Rituals for Slowing Down

Learn how to create a sacred space for yourself, how to start a meditation practice, and how to use and benefit from Ayurvedic practices, like oil pulling and dry brushing.  All from Shiva Rose, author of Whole Beauty and creator of the Shiva Rose line of all-natural, nontoxic skin-care products.